An update on adolescent sleep: New evidence informing the perfect storm model.
- Crowley SJ Biological Rhythms Research Laboratory, Department of Behavioral Sciences, Rush University Medical Center, 1645 West Jackson Blvd. Suite 425, Chicago, IL 60612, USA. Electronic address: Stephanie_J_Crowley@rush.edu.
- Wolfson AR Department of Psychology, Loyola College of Arts and Sciences, Loyola University Maryland, 4501 North Charles Street, Baltimore, MD 21210, USA. Electronic address: awolfson@loyola.edu.
- Tarokh L University Hospital of Child and Adolescent Psychiatry and Psychotherapy, University of Bern, Bolligenstrasse 111, CH-3000 Bern 60 Switzerland. Electronic address: leila.tarokh@upd.unibe.ch.
- Carskadon MA Department of Psychiatry & Human Behavior, The Alpert Medical School of Brown University, Chronobiology & Sleep Research Laboratory, EP Bradley Hospital, 300 Duncan Drive, Providence, RI 02906, USA. Electronic address: Mary_Carskadon@Brown.edu.
- 2018-06-17
Published in:
- Journal of adolescence. - 2018
Circadian timing
Light
School start time
Sleep homeostasis
Slow wave activity
Adolescent
Adolescent Behavior
Adolescent Development
Circadian Rhythm
Female
Homeostasis
Humans
Male
Sleep
English
The maturation of sleep regulatory systems during adolescence in combination with psychosocial and societal pressures culminate in a "Perfect Storm" of short and ill-timed sleep and the associated consequences for many youngsters. This model, first described by Carskadon in 2011, guides our current thinking of adolescent sleep behavior. Since the original description, the field has moved forward with remarkable pace, and this review aims to summarize recent progress and describe how this new work informs our understanding of sleep regulation and sleep behavior during this developmental time frame.
- Language
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- English
- Open access status
- green
- Identifiers
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- DOI 10.1016/j.adolescence.2018.06.001
- PMID 29908393
- Persistent URL
- https://folia.unifr.ch/global/documents/185095
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